Elite 12 Kickboxing FITNESS

We understand that weight loss workout on your own can be difficult. That's why we offer semi-private instruction, so you'll never feel alone or overlooked at Elite 12 Kickboxing Fitness. Our trainers are dedicated to providing you with the best possible experience, and will be there to guide you through every step of your workout. They'll make sure you have perfect form and get the most out of each session, while also making sure you're sufficiently sore afterwards!

Looking for a weight loss workout that will improve your coordination, discipline and self-confidence? Look no further than kickboxing! This excellent form of cardiovascular exercise is perfect for reducing stress levels and giving you energy on demand. Plus, it's a great way to get in shape and stay in shape. So what are you waiting for? Come try Elite 12 Kickboxing Fitness today!

Circuit training is an excellent way to improve cardiovascular fitness, muscular strength endurance and it is a well proven weight loss workout. The short rest periods will elevate your heart rate, while the large muscles being worked together with upper body exercises make this type of workout perfect for time efficiency! Elite 12 Kickboxing Fitness in the West Fargo/ Moorhead is for you.